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Who else is feeling procrastination ruts on a Monday morning?

I’m a big believer that you receive the messages you need when you need them. I was looking for a different graphic today and saw this for the first time.

Oof. This pretty much sums up my September. I’ve especially been hanging out on the right side.

When you’re stuck in a procrastination rut, it’s important to explore why you’re procrastinating and how that shows up in action (ie this visual). Then you give yourself some grace and work to focus on one thing at a time that you can do to get out of your rut.

procrastination ruts | 110 West Group | Cynthia Farrell

There’s no use in beating yourself up about it. No benefit in trying to get all the things done. Grace and small steps.

You receive the messages you need when you need them. I needed this today—thank you Liz Fosslien. It’s time to give myself some grace and take some small steps.

What sends you into a procrastination rut, and how do you get out of it?

#procrastination #coaching #leadershipjourney

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